5 Tips to Get Back into Keto After the Holidays
The holidays provide tons of ways to get sidetracked from your health goals: cakes, cookies, carbs... and insistent relatives as far as the eye can see. Rather than dwell on the damage done, don’t let a setback become a permanent obstacle. Here are 6 tips to snap out of it and regain your keto edge!
Belichka Burn Focus: Why Cacao Butter Helps Melt Fat + BONUS Recipe
One of the key factors for maximizing the benefits of your keto-diet is finding foods that don’t just fit a keto diet, but foods that enhance your ketosis. That’s why for Belichka, it was essential to use the perfect fat in our bars –– cacao butter, organic and fair trade, is that perfect fat. It provides that energy and metabolic edge that will help you crush your day....