Belichka Blog — Fasted Workouts

5 Tips to Get Back into Keto After the Holidays

5 Tips to Get Back into Keto After the Holidays

The holidays provide tons of ways to get sidetracked from your health goals: cakes, cookies, carbs... and insistent relatives as far as the eye can see. Rather than dwell on the damage done, don’t let a setback become a permanent obstacle. Here are 6 tips to snap out of it and regain your keto edge!  

Read more →