Belichka Blog — chocolate

What if you could achieve coffee energy without jitters? Keyboard warriors all over the world are desperately looking for ways to create this perfect state of mind so well described by the main character in one of our favorite movies, “Limitless”: “I wasn’t high. I wasn’t wired. Just clear. I knew what I needed to do and how to do it.” ~ Eddie Morrah FROM ESPORT ATHLETES TO TOP EXECUTIVES, IT'S ALL IN THE QUALITY OF OUR BRAIN, IT’S ALL IN THE MENTAL GAME. Focused, motivated, clear, able to stay calm and perform under pressure, having great mental endurance and...

Check your pulse. If you’ve got one, then you probably don’t need to be convinced as to why chocolate is one of the most beloved foods on earth. Chocolate is the good stuff: It’s rich, earthy, fruity, dark, comforting and complex all at once. Even its scientific name, Cacao Theobroma, derives from the Greek for “food of the gods.” However, many people who adopt the keto lifestyle tend to overlook the importance and general goodness of cacao due to its frequent collaboration with the sworn enemy of ketosis: sugar.