News — chocolate

Check your pulse. If you’ve got one, then you probably don’t need to be convinced as to why chocolate is one of the most beloved foods on earth. Chocolate is the good stuff: It’s rich, earthy, fruity, dark, comforting and complex all at once. Even its scientific name, Cacao Theobroma, derives from the Greek for “food of the gods.” However, many people who adopt the keto lifestyle tend to overlook the importance and general goodness of cacao due to its frequent collaboration with the sworn enemy of ketosis: sugar.